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Easy Keto Chaffle Recipe (Highly Popular Recipe)

By far the BEST keto waffles recipe. Delicious, crunchy and flavorful with so many options. Quick and easy to create with all the instructions you need! #ketorecipes #chaffles #healthyfood #ketosis

Who said you can’t enjoy the deliciousness of a waffle if you’re following a Keto or low-carb diet? Actually – you can!
Ever heard of the Keto Chaffle?
It’s a cheese and egg waffle and it’s actually even tastier than your regular off-the-menu waffle!
The latest low-carb recipe to hit the Keto Diet, the Chaffle is enjoying more than a moment of fame and glory.
What’s more, this recipe is savory (but can also be sweet) so it makes a fantastic meal option at any time of day!
Enjoy it for breakfast, have it for lunch or serve it at dinner, it’s incredibly quick to make, really filling and of course, it’s flavorsome, great for all the family to indulge in.
It couldn’t be easier to make, you just need eggs, cheese and some seasoning and nutrition-wise, it’s an excellent source of protein and calcium too.
So, get your coat on, it’s time for a trip to the supermarket!

Easy Keto Chaffle Recipe (Highly Popular Recipe)

Ingredients

  • 1 large Egg
  • 2.3 oz Grated Cheese
  • Salt & Pepper

Custom Keto Diet

Instructions

  • First, preheat your waffle maker to make sure that it reaches temperature (no one wants a soggy Keto Chaffle!).
  • Then, crack the egg into a bowl and whisk up the egg so it’s blended well and fluffy.
  • Grate your cheese (or buy a pack of pre-shredded cheese). You can use any cheese you like, they all create a slightly different flavor so experiment.
  • Blend the cheese with your egg mixture and season with salt, pepper or any other herb you like. Or, add some spring onion and a spoonful of Greek yogurt for an extra-creamy version. If you like something hotter, try adding some tomato salsa or a dash of Worcester sauce for a stronger flavor. Like Italian? Make an Italian version of Keto Chaffle! Simply replace your cheddar cheese for Mozzarella and serve it with a slice of Avocado and some sweet cherry tomatoes. (See below for more Keto Chaffle combinations).
  • Spray your waffle maker first with a little non-stick oil.
  • Once your Keto Chaffle mixture is blended well, take half of the amount and spread it evenly onto your waffle maker.
  • Then, sprinkle the top with a little extra grated cheese – the cheese goes all crispy and this adds to the flavor!
  • Set your waffle maker for 3 minutes (some people prefer their Keto Chaffle crispier, if this sounds like you then add on one extra minute).
  • Once it’s ready, remove it carefully from your waffle maker and allow it to cool a little.
  • Use the remaining mixture for your second slice.

NEED TO LOSE WEIGHT ?    
If you’re new to Keto or looking to get better results with your current keto regime… 

I recommend you try eating a Custom Keto Meal Plan made by Dr. Lee.

You can have your Custom Keto Meal Plan with Dr. Lee’s help. 
Dr. Lee has helped thousands of Americans eat real Keto with his “Personalized Keto Method”. 
With his personalized method, he caters your plan according to your age, gender, body type, physical level activity to create the perfect Keto meal plan. 
Because WHEN you eat low-carb and high-fat in the RIGHT amount to fit YOUR BODY - you enter and stay in Fat-Burning Ketosis easily and longer. 
And that’s the #1 secret to burning fat on the Keto diet. 
In your Free Keto Analysis, Dr. Lee will explain in detail : 
  • … what’s your unique body type
  • … what’s the #1 Keto pitfall to avoid
  • … your recommended daily macros and calories
  • … your current metabolic age
  • … and how to combine the above so it works for you
So if you’re new to Keto, or seeing little success with your current regime, take the Free Keto analysis. 

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