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Keto Zucchini Hash Browns



Keto Zucchini Hash Browns


Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Servings: 2 servings
 
Calories: 269.5kcal

Ingredients

  • 1.5 lb Zucchini
  • 1/2 tsp Salt
  • 2 Egg
  • 1/4 cup Parmesan Cheese grated
  • 2 cloves Garlic minced or pressed
  • 1/8 cup Butter

Custom Keto Diet

Instructions

  • Coarsely shred zucchini (about 4 cups) into a medium bowl, add salt and let it stand for 15 minutes. Squeeze excess moisture with hands.
  • Add eggs, cheese and garlic.
  • In a large skillet over medium heat, add 2 tablespoons of butter.
  • Mound about 2 tablespoons of mixture and flatten in a skillet to form a patty. Add patties to the pan, but avoid overcrowding.
  • Cook until golden then turn once and cook until golden about 6 – 8 minutes.
  • Repeat until mixture is finished, add more butter to the pan if needed.

Notes

Net Carbs: 7.25g

NEED TO LOSE WEIGHT ?    
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So if you’re new to Keto, or seeing little success with your current regime, take the Free Keto analysis. 

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